Steel Cut Oats, Quick Cook
Health Score N/A
Steel Cut Oats, Quick Cook
Essential Everyday, 4.5 cup dry
Nutrition Facts
Serving Size: 0.25 cup dry
Nutrition Amount Per Serving % Daily Value*
Total Fat 3.0g 4.62%
Saturated Fat 0.5g 2.50%
Trans Fat 0.0g --
Monounsaturated Fat 1g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 26.0g 8.67%
Fiber 4.0g 14.29%
Sugar 0.0g 0%
Protein 6.0g 12%
Vitamin A 0.0mcg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 150mg 3.19%
Vitamin C 0.0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
Diabetes
General Health
Heart Health
Men's Health
Pregnancy & Maternity
Women's Health
Ingredients
Whole Grain Steel Cut Oats.
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